susan joy

Granola

Granola Clusters

These crisp clusters of Paleo Granola are delicious served with almond milk and fresh fruit or sprinkled over coconut yoghurt.
Muesli Bars

Muesli Bars

These muesli bars have a hint of a sweet and salty flavour and a drizzle of dark chocolate on top. The perfect easy to make healthy snack for on the go!
Cauliflower Soup in mug

Creamy Thai Cauliflower Soup

This is the perfect winter warming soup. The red curry paste gives a delicious spicy Thai flavour to this creamy, filling soup.
Nutritional yeast flakes in white bowl

What is Nutritional Yeast?

What is Nutritional yeast? Here’s your comprehensive guide to the health benefits and how to use it in your everyday meals.
Chocolate Marshmallow Slice on green cloth

Chocolate Marshmallow Slice Recipe

No bake, nut-free slice recipe with a firm chocolate-coconut base and a soft vanilla marshmallow topping. We dare you to only eat one slice!

Chopped Mixed Salad with Almonds

This is a quick and simple salad that the whole family will love! Just substitute any of the salad vegetables with your family's favourites.
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Banana Teething Rusks

By making your baby's own healthy teething rusks, you can skip the refined sugars, gluten, flavours or additives that can be found in some commercially made rusks.

Rosemary and Olive Loaf

This rosemary and olive loaf recipe using organic grass fed butter, delicious and warm straight from the oven, will have your most watering and your stomach satisfied!

Vegetable and Bacon Slice

A perfectly balanced meal that's not just a delicious lunch packed full of vegetables, but also a great choice for breakfast or dinner!