The Renewed Search For Meaning

Our research found that relationships, reflections and living life with more purpose and impact became a priority for many in the search for meaning.

Pandemic Pain: Survey Reveals Australian Youths’ Biggest Worries

A new survey has exposed the biggest source of concerns for the young people of Australia, with alarming results and future hope.

Mental Health Month Movie Challenge

Here are fifteen films that will educate and inspire awareness of mental health issues during October’s Mental Health Month.

Finding Peace in an Upside Down World

Social media is filled with angry opinions on the current status of the world and it seems overwhelming… but changing your habits could make all the difference.

Barry Conrad on the Arts Industry Rollercoaster Ride and His Career Reset

Releasing his single ‘Ocean Road’ marked his return to song writing after years performing on stage and TV.

Blokes Need to Bond: Men’s Health Week 2021

In a COVID world, men need to connect with family and friends even more, according to men’s health experts.

Need Better Relationships? It Could Be You, Says Dating and Marriage Counsellor Debra Fileta

Debra Fileta is known for her convention-busting response to Christian dating and her psychology-based approach to love and relationships.

10 Surprising Things I’ve Learned About Having Good Mental Health

After my panic attack on that small aircraft, part of me didn’t ever want to fly again. This is what I learnt on the journey of responding well to anxiety.

Getting Off The Merri-Go-Round Of Your Thoughts

Stuck on the merri-go-round of your thoughts? You have the power of peace at any moment to help you slow everything down in your head.

Sleep Deprivation and Teens

When we systematically allow our teenagers to go to bed late we couldn’t design a worse system for learning and wellbeing.